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Should You Be Using Probiotics for Weight Loss?

Do Probiotics for Weight Loss Work?

Taking supplements that contain probiotics can be beneficial to your health in myriad ways. For example, you can help your body balance its levels of good bacteria in the gut, thereby supporting your digestion and immune system. But, should you … Continue reading

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These Sneaky Holiday Habits Cause a Weight Loss Plateau When You Think You’re on Track

Holiday Habits Weight Loss Plateau

Everyone wants to avoid the weight gain that commonly occurs during the holidays. But, if you are attempting to follow some sneaky holiday habits, you might end up experiencing an annoying weight loss plateau just when you think that you’re … Continue reading

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Obesity Treatments Your Doctor is Most Likely to Recommend

Doctor Recommended Obesity Treatments

Have you been diagnosed as obese? If so, don’t lose hope! There are a variety of obesity treatments that your doctor might recommend in order to help you get your weight down to a safer level. With some work and … Continue reading

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Are You Eating the Best Fruits for Weight Loss?

best fruits for weight loss

Do you think that fruit isn’t a good choice when you are trying to lose weight because it contains sugar? Think again! Keep reading to learn all about why you should be eating fruits for weight loss, and to uncover … Continue reading

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Could Weight Loss Shakes and Soup Diets Help Overcome the Obesity Epidemic?

Weight Loss Shakes and Soup Diets

You’ve heard of plenty of fad diets, fasting diets, and juice diets. But, could weight loss shakes and soup diets be different? Can they really help overcome the obesity epidemic? It turns out that, yes, diet programs that focus on … Continue reading

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