A lot of people turn to celebrities when they are in search of ideas to lose weight, get in shape, and look fabulous. Cardi B is one celeb that people keep an eye on, but the Cardi B weight loss strategy that you may have heard about isn’t really something that can be done at home, unfortunately. Check out the information below to learn why.
What Is the Cardi B Weight Loss Strategy?
According to StyleCaster, Cardi B has admitted that she used liposuction to lose weight quickly after giving birth. This means that, rather than taking the time to eat right, get active, and let her body naturally shed the excess weight that she gained during her pregnancy, she took extreme measures by going through liposuction for faster results.
Another way Cardi B loses weight is by eating only breakfast and dinner, while avoiding lunch. This, too, isn’t a great idea because you should be eating meals throughout the day in order to give your body the nutrition and energy that it needs. Generally, it isn’t a good idea to skip meals.
Beyond that, she also drinks what is known as Teami, a type of weight loss tea that combines herbs and caffeine to boost metabolism and suppress the appetite. This must make it easier for Cardi B to avoid having lunch.
So, to summarize, her strategy involves things like:
- Suppressing the appetite with a tea
- Eating two meals per day
Why Is the Cardi B Weight Loss Strategy a Bad Idea?
With regards to the liposuction procedure that Cardi B underwent in order to lose weight: obviously, this is not something that the majority of people should do, and it certainly is not something that you can do at home. It is an expensive and extreme way to shed excess weight, especially after having a baby, and it is not a method that will teach you how to eat better and exercise in order to achieve a healthier body. After all, weight loss should not only be done to achieve a slimmer frame; it should also be done in an effort to improve your overall health and the way you feel.
The Verdict: There Are So Many Better Ways to Lose Weight
With so many good eating plans out there, and so many exercise plans to choose from as well, there is no need to follow the unhealthy Cardi B weight loss strategy, which relies on extreme measures like liposuction, skipping meals, and drinking weight loss tea.