Healthy Dessert Recipes Using Fresh Summer Fruits

Healthy Dessert Recipes with summer fruitFinally—summer! You have worked all year long to get this perfect beach body, and you don’t want to ruin it now by saying “yes” to some yummy and tempting dessert. If you make your own end-of-dinner treats, though, you can have the best of both worlds. There are so many delicious and healthy dessert recipes out there that it can be difficult to choose just one. You have all summer to try them out, though, so why not start with one of these?

Perfect Peach Crisp a la Mode

What You Need for Innards:

5–6 large, ripe summer peaches (pitted and cut into small chunks)
1 delicious lemon, juiced and zested
¼ cup brown sugar
3 tbsp. all-purpose flour
2 tbsp. sugar or substitute
½ tsp. vanilla extract
Pinch of salt (kosher)
Ramekins

What You Need for Topping:

1 ¼ cup all-purpose flour
½ cup rolled oats
½ cup brown sugar (tightly packed)
½ cup granulated white sugar or substitute
1 ¼ sticks of unsalted, organic butter (cut into small pieces)
½ cup almonds or pecans
2 tbsp. water
Pinch of salt (kosher)

Directions:

Go ahead and preheat your oven to 350 degrees Fahrenheit and then throw your innards ingredients into a large bowl. Divide your mixture evenly between your ramekins. Run all of your toppings ingredients (minus the water) through a food processor on “pulse” for about 45 seconds. Add your bit of water to form a clumpy, crumbly dough and then top each ramekin with your pre-mixed topping. Place on an oven-safe tray or dish and bake for about 25 minutes, topping it with delicious vanilla ice cream when you’re done.

Don’t have that kind of time? Why not try something a bit easier and quicker to satisfy that hunger for healthy dessert recipes?

Fresh Fruit Parfait

What You Need:

1–2 of your favorite summer fruits
Granola chunks or flakes
Vanilla or Greek yogurt

Directions:

Simply place your chosen yogurt into a cup or bowl and then plop your favorite fruit on top of it. Sprinkle on some of that yummy granola and sit back to enjoy one of the best and easiest healthy dessert recipes using fresh summer fruits. If you want to kick it up a notch, use flavored yogurt or combine a few different types of fruit.

Related Post

This entry was posted in Adipex Weight Loss and tagged , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *