What is L-arginine? Can it help you if you are trying to lose some weight? Should you look for diet pills that contain this ingredient?
Continue reading to learn all about L-arginine, and to discover if it’s worth taking this supplement for your slim-down journey.
What Is L-Arginine?
Also known simply as arginine, this is one of the amino acids that help build protein. It is made by your body, but you can also take it as a supplement. In fact, according to GlobeNewswire, the demand for this amino acid supplement has been growing, and it’s expected that the global arginine market will reach a whopping $812.3 million by the year 2027.
There are several reasons why people might choose to supplement their diet with L-arginine. Those reasons include the following:
- It may provide cardiovascular benefits. It might even help improve your blood pressure.
- It might help improve the immune system.
- It may help those with kidney inflammation.
- It might help reduce migraines.
Can It Help with Weight Loss?
Can this supplement help you if your goal is weight loss? Will it make your weight loss journey easier if you take it on its own or as part of a diet pill that contains other ingredients?
Yes, it appears that this amino acid can be helpful if you are trying to slim down and tone up. It can support muscle development and performance, and it can even help improve the body’s metabolism of fat. Plus, it can support excretion, improve blood flow, strengthen the immune system, and improve your recovery if you get sick.
In other words, if you are overweight or obese, your doctor might recommend trying arginine to improve fat burning for energy, and to increase muscle mass that will, in turn, help support a healthy metabolic rate.
Plus, L-arginine can be used for weight loss because it can help increase your energy level. Diet pills that contain energizing ingredients might have arginine in their formulas. When you have more energy, you can lead a more active lifestyle more easily, and that will allow you to burn even more calories and fat.
Thinking About Trying It? Talk to Your Physician First
It’s important to be sure that it’s safe for you to take this supplement. For example, it appears to make asthma worse, so it would not be appropriate for those who have been diagnosed with this condition.
Talk to your doctor before taking any new supplement, including L-arginine. That way, you can be sure that it is right for you, whether you want to try it for weight loss or any other health reason.